Support Your Posture. Realign Your Body. Move Better.
At Unwind Health Miranda, we provide custom functional orthotics designed to address underlying biomechanical issues that may be contributing to pain, poor posture, or injury. Whether you’re experiencing foot, knee, hip, or back discomfort, our orthotic solutions aim to correct alignment, restore balance, and improve the way your body moves—from the ground up.
Our approach combines detailed biomechanical assessments with cutting-edge orthotic technology to deliver comfortable, effective, and customised support for your daily life.
Our approach combines detailed biomechanical assessments with cutting-edge orthotic technology to deliver comfortable, effective, and customised support for your daily life.
What Are Functional Orthotics?
Functional orthotics are individually designed shoe inserts that help correct abnormalities in your foot and leg biomechanics. Unlike generic insoles, our orthotics are based on your specific foot structure, gait, and posture, ensuring precision support where you need it most.
They are often used to:
They are often used to:
- Improve walking and standing posture
- Reduce stress on the feet, ankles, knees, hips, and lower back
- Prevent overpronation or supination
- Correct leg length discrepancies
- Support injury prevention and recovery
Signs You Might Need Orthotics
If you’re experiencing any of the following, a functional orthotic assessment could benefit you:
- Flat feet or high arches
- Foot pain (e.g., plantar fasciitis, heel spurs)
- Knee, hip, or lower back pain
- Uneven shoe wear
- Frequent injuries or instability
- Postural imbalances
- Standing for long periods or walking extensively for work
Our Functional Orthotic Process
At Unwind Health Miranda, your orthotic care begins with a thorough assessment:
- Postural & Gait Analysis We observe how you walk, stand, and move.
- Foot & Biomechanical Exam Checking for alignment issues, arch height, pressure points, etc.
- 3D Scanning or Casting For accurate measurements and orthotic design.
- Custom Prescription Orthotics Crafted to suit your unique biomechanics and lifestyle needs.
- Follow-Up Support Ensuring your orthotics fit well and support your overall care plan.
We may also integrate orthotics with chiropractic care, rehab exercises, or naturopathy to enhance overall body alignment and function.
FAQs About Functional Orthotics
Are orthotics only for foot pain?
No—orthotics can support your whole body by improving posture and alignment, which can reduce pain in knees, hips, and even the spine.
Do I need custom orthotics or are store-bought insoles enough?
Generic insoles may provide short-term comfort, but they don’t address your specific biomechanics. Custom orthotics are tailored for long-term correction and support.
How long do orthotics last?
Typically, custom orthotics last between 1–2 years depending on usage and wear. We recommend regular reviews to assess continued effectiveness.
Will orthotics feel uncomfortable at first?
There may be a brief adjustment period. We’ll guide you through a gradual wearing-in process and check fit and function as needed.




